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I believe art making is a potent tool for personal transformation. That through the act of painting, drawing, sticking, cutting and sculpting, you can draw upon qualities that you can use to transform your life, like shaping clay on a potters wheel.

It’s the perfect microcosm for practicing all the essential skills you need to live in line with what you truly value and hold dear.

On the surface, this may look like just throwing down some paint now and then or collaging yourself a metaphorical pep talk. But really, it’s about setting aside the mental and physical space to connect to your personal power, realigning yourself with who you really are and what you really want, and building the courage to take action towards it.